How to renew your hair - Myfashionworld.fr
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Spring is finally here ! It is the perfect time to renew our hair ! Months and months of winter left them dull and poor,
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Step 1 : Get rid of the toxins
To do so,
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Step 2 : Revive the regrowth
Like autumn,
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Zinc and magnesium for a strengthened keratin. Eat : seafood,
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Iron for a better oxygenation in the roots. Eat : parsley,
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Proteins to strengthen hair. Eat : sole,
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Vitamin B that helps hair to grow. Eat : mushrooms,
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And if you want more results or are not able to eat all the nutriments you need,
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If you are not a food complements lover you can also try out to dilute rum in your hair mask (rum has?good hair?strengthening power) !
Step 3 : Spoil your hair and stop assaulting them !
To have beautiful and healthy hair avoid damaging the fiber ! That don’t ask a lot of techniques,
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Wash your hair less frequently. Wash your hair everyday or too often make them regrease too fast because of the sebaceous glands that are too activated. 3 shampoos per week is the maximum,
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Opt for a boar bristle brush,
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Left them dry in the air as often as possible !! And when the weather is not suitable and that?you?have to use a hair dryer,?choose?it with a power of 1500 watts,
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So,
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